Ingredients: Wheaten Flour, Wheat, Malted Wheat Flakes, Triticale, Rye, Sugar, Iodised Salt, Corn, Full Fat Soy Flour, Canola oil, Bread Improver (wheaten flour, mineral salt (170), soy flour, flour treatment agents (300), emulsifier (481, 472), enzyme, vegetable fat), Mung Beans, Linseed, Linola, Thiamine, Folic Acid. Actual content of each grain may vary due to seasonal availability.

Allergens: Gluten and soy.